Hi Reader --

Let's talk about 🌿 green veggies - they're so nutritious!
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From kale 🥬 to spinach 🍃 to broccoli 🥦, these greens are packed with vitamins and antioxidants that can do wonders for your health.

But HOW do you get your kids to eat them?!?! Over the last 15 years, I have narrowed it down to one thing you can do that works almost every single time.

Offer veggies in different forms – raw, roasted, sautéed, blended – until you strike gold with something they actually like.

Maybe they’re crunchy carrot fans, or perhaps they’ll fall for sweet roasted broccoli. The key? Keep experimenting, stay patient, and make it fun. Veggies can totally be delicious – it’s just about finding the perfect match for your little one!”

I've worked hard over the years to create recipes that are packed with veggies in lots of different ways for you to try with your kids. Here are some of my favorites!

💚💚My Favorite Green Veggie Recipe 💚💚

Here it is...my go-to for green veggie awesomeness
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​Get the Recipe​

More Green Veggie Recipes 🥗

Here are some delicious recipes that have green vegetables...and your kids will never know 😉

​Classic Breakfast...with a Twist​

These breakfast goodies are quick and easy to make using whole grain flour, fresh baby greens, and other wholesome ingredients! Whip the batter up in your blender for a fun and colorful kid breakfast.... Try the recipe!​

​Immune Boosting Recipe​

Vegetables and fruits will pack this recipe with superfoods that are known for their immune boosting properties. And it's delicious too..... Try the recipe!​

​A Parent's Secret Weapon​

Make them ahead for easy, healthy weekday morning breakfasts or lunchbox treats.... Try the recipe!​

​Drink Your Veggies? Heck yah!​

It features a blend of leafy greens, fruits, and other nutritious ingredients, all blended together to create a deliciously smooth and satisfying beverage... Try the recipe!​

​A Personal Favorite​

Fresh, crunchy and delicious, this is a perfect side dish for potlucks, and get togethers and one of my personal favorite ways to eat broccoli.... Try the recipe!​

​The Best Green Smoothie​

After trying dozens of recipes, we finally tweaked this Green Smoothie recipe to perfection. This smoothie is delicious creamy, nutrient-packed, and 100% kid-friendly. It's one of favorite ways to fill in those nutritional gaps.

​The Best Green Smoothie​

Looking for something else?

​Take a look at these green vegetable recipes.​